Ama Yangri Peak Trek

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by a representative of Monkvana | Himalayan Monks Sp. z o.o., operating through its local partner, Jagdamba Holidays. Our representative will be waiting with an official Monkvana sign and a traditional marigold garland to welcome you to Nepal.

You will then be transferred by private vehicle to your hotel. For late-night arrivals, transportation will be arranged according to your arrival time.

Your representative will also provide information about the tour briefing and group meeting. During the briefing, we will review your travel plans and included services and introduce you to your trekking or tour guide.

Before the journey begins, all participants will complete the required travel and liability forms. Any outstanding tour balance should also be settled during the meeting.

After breakfast at your hotel in Kathmandu, drive by private vehicle to Sundarijal (1,385 m / 4,544 ft), the gateway to the Helambu Region and the starting point of the Ama Yangri Peak Trek. The approximately 17.5 km drive takes 1–1.5 hours, depending on traffic. From Sundarijal, begin trekking through Shivapuri National Park, following stone stairways and forest trails towards Mulkharka, a traditional Tamang village, where you can take a short break for tea and light refreshments.

Continue through dense oak and rhododendron forests, following the forested ridge with occasional viewpoints towards Chisapani (2,215 m / 7,267 ft). In spring, vibrant rhododendron blooms add colour to the landscape, while clear sections offer views of the surrounding hills and Himalayan scenery. The trek covers approximately 10.6 km and takes 6–7 hours, with around 1,050 m / 3,445 ft of ascent and 300 m / 984 ft of descent. Lunch will be arranged along the trail or upon arrival, depending on the group’s pace and preferences.

Upon arrival in Chisapani, check in at Dorje Lakpa Hotel or a similar-category hotel. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included. The remainder of the evening is free to relax, explore the surroundings with your guide, and enjoy the peaceful mountain atmosphere before continuing your Ama Yangri Peak Trek in the Helambu Region.

After breakfast at your hotel in Chisapani, begin the day with an early walk to enjoy the sunrise over the Himalayan range, weather permitting. Continue the Ama Yangri Peak Trek towards Kutumsang (2,470 m / 8,104 ft) along a varied trail through open grasslands, terraced fields, and forested sections, with views towards the Langtang foothills. The route descends to Pati Bhanjyang, then climbs steadily towards Gul Bhanjyang and a nearby mountain pass before gradually descending through peaceful rural landscapes.

The trek covers approximately 15.5 km and takes around 7–8 hours, including regular rest breaks, with about 1,290 m / 4,232 ft of ascent and 930 m / 3,051 ft of descent. Lunch will be arranged along the trail or upon arrival at the lodge, depending on the group’s pace and timing. The changing landscapes and traditional settlements make this a rewarding day of trekking in the Helambu Region.

Upon arrival in Kutumsang, check in at Namaste Lodge or a hotel of similar category. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included. The remainder of the evening is free to rest or take a short walk around the village with your guide.

After breakfast at the lodge in Kutumsang, begin the trek northward towards Thadepati (3,690 m / 12,106 ft), one of the highest points of the Ama Yangri Peak Trek in the Helambu Region. Leaving the last permanent settlements behind, the trail gradually enters a remote mountain landscape. The route climbs through dense pine, fir, and rhododendron forests, following steep but well-defined trails. During spring, blooming rhododendrons add colour to the hillsides, while higher sections open to wider views of the surrounding ridges and Himalayan terrain.

The trek covers approximately 11.3 km and takes around 6–7 hours, including regular rest breaks, with about 1,300 m / 4,265 ft of ascent and 140 m / 459 ft of descent. Continue towards Yurin Danda, a prominent ridge offering expansive mountain viewpoints, before reaching Magen Goth, a small seasonal settlement surrounded by open alpine meadows. From Magen Goth, the trail continues across high pastures and gradually climbs towards Thadepati, with impressive views of nearby snow-capped peaks and the surrounding mountain landscape. Lunch will be arranged along the trail or upon arrival at the lodge, depending on the group’s pace and timing.

Upon arrival in Thadepati, check in at Sumcho Top Lodge or a hotel of similar category. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included. The remainder of the evening is free to rest, enjoy the high-altitude surroundings, or take a short walk along the nearby ridges with your guide.

After breakfast at the lodge in Thadepati, begin the trek towards Tarke Ghyang (2,600 m / 8,530 ft), descending from the high ridgeline into the culturally rich villages of the Helambu Region. The trail gradually leaves the high mountain environment behind and enters more inhabited areas, where traditional lifestyles and Buddhist culture remain well preserved. The route initially follows the ridge before descending through forested terrain towards Melamchi Gaon, known for its sacred Buddhist stupas, shrines, and monasteries associated with Guru Rinpoche.

The trek covers approximately 10.7 km and takes around 6–7 hours, including regular rest breaks, with about 720 m / 2,362 ft of ascent and 1,750 m / 5,741 ft of descent. Continue through a series of traditional Sherpa settlements, with views of surrounding Himalayan peaks and terraced hillsides, before reaching Tarke Ghyang, one of the largest and most important villages in the Helambu Region. The village is home to the Hyolmo people and features the historic Old Tarke Ghyang Monastery, one of the oldest and most significant monasteries in the area. Lunch will be arranged along the trail or upon arrival at the lodge, depending on the group’s pace and timing.

Upon arrival in Tarke Ghyang, check in at Hotel Tarkeyghyang or a hotel of similar category. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included. The remainder of the evening is free to rest or explore the village and monastery surroundings with your guide, experiencing the peaceful cultural atmosphere of the Helambu Region.

Begin early in the morning from Tarke Ghyang and hike towards Ama Yangri Peak (3,771 m / 12,372 ft) to witness the sunrise over the Himalayan range, weather permitting. From the summit, enjoy panoramic views of Langtang Lirung, Dorje Lakpa, Ganesh Himal, and Gaurishankar, with distant views towards Manaslu and the Annapurna range on exceptionally clear days. As the first light illuminates the surrounding mountains, the sunrise at Ama Yangri offers a memorable experience at one of the most remarkable viewpoints in the Helambu Region.

The round-trip hike covers approximately 8.1 km and takes around 6–7 hours, including regular rest breaks, with about 1,110 m / 3,642 ft of ascent and an equal 1,110 m / 3,642 ft of descent. The trail climbs through dense forest towards the summit before descending along the same route back to Tarke Ghyang. As there are no teahouses or facilities along the Ama Yangri trail, a packed lunch and sufficient water will be carried during the hike.

After returning to Tarke Ghyang, explore the local village with your guide and experience the traditional lifestyle, architecture, and culture of the Hyolmo people. Continue to the historic Old Tarke Ghyang Monastery and surrounding cultural sites before returning to Hotel Tarkeyghyang. Accommodation remains on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included, allowing you to relax and enjoy a comfortable final evening in the Helambu Region.

After breakfast at the lodge in Tarke Ghyang, begin the trek towards Sermathang (2,590 m / 8,497 ft). Today’s walk is relatively gentle, with gradual changes in altitude, making it a pleasant and relaxed day through the lower Helambu Region. The trail passes through forested sections, small streams, waterfalls, and open countryside, while several small settlements and traditional Sherpa villages along the route provide opportunities to observe local lifestyles and rural Himalayan culture.

The trek covers approximately 10.5 km and takes around 5–6 hours, including regular rest breaks, with about 380 m / 1,247 ft of ascent and 400 m / 1,312 ft of descent. From Parachin, continue through small villages towards Gangyul, then follow peaceful trails through cultivated landscapes and countryside until reaching Sermathang. Lunch will be arranged along the trail or upon arrival at the lodge, depending on the group’s pace and timing.

Upon arrival in Sermathang (2,590 m / 8,497 ft), check in at Helambu Mountain Resort or a hotel of similar category. The village is known for its Buddhist monasteries, traditional houses, and welcoming local community, offering a peaceful setting to experience the cultural heritage of Helambu. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included. The remainder of the evening is free to rest or explore the village surroundings with your guide.

Today is dedicated to exploring Sermathang (2,590 m / 8,497 ft) and experiencing the traditions, lifestyle, and spiritual heritage of the Hyolmo (Yolmo) community. After breakfast, enjoy a relaxed cultural walk through the village, where traditional houses, Buddhist monuments, and everyday village life provide an authentic introduction to the unique heritage of the Helambu Region. Along with Tarke Ghyang and Melamchi Gaon, Sermathang is one of the culturally significant settlements associated with the Hyolmo people.

During the day, visit local Buddhist stupas, gompas (monasteries), and traditional homes, and interact with local residents to learn about their customs and daily way of life. Sermathang is also associated with Guru Rinpoche, revered as the founder of Tibetan Buddhism. A short walk around the hillside leads to peaceful meditation sites, a Buddha statue, and traditional Buddhist stupas overlooking the surrounding valley. You can also learn about the village’s historic monastery, which was damaged during the 2015 earthquake, alongside the newly constructed monastery that continues to serve the local community.

As today is a cultural exploration and relaxation day, return to Helambu Mountain Resort after your village activities and enjoy a comfortable evening in Sermathang. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included. The remainder of the day is free to rest, enjoy the peaceful surroundings, or take a short walk around the village.

After breakfast at the lodge in Sermathang, begin the final trekking day towards Melamchi Pul Bazaar (819 m / 2,687 ft), marking the end of the Helambu Circuit and Ama Yangri Trek. The trail gradually descends from the elevated villages of the Helambu Region towards the lower river valleys, passing through terraced farmland, scattered Tamang and Sherpa villages, and mixed forest. As you lose elevation, the landscape changes from the cooler mountain environment to warmer subtropical vegetation, offering a pleasant transition through the diverse landscapes of the region.

The trek covers approximately 17.5 km and takes around 6–7 hours, including regular rest breaks, with about 120 m / 394 ft of ascent and 1,890 m / 6,201 ft of descent. Continue along established footpaths through rural communities and cultivated fields, enjoying the changing scenery of hills, valleys, and traditional settlements as you make your way towards Melamchi Pul Bazaar. Lunch will be arranged along the trail or upon arrival, depending on the group’s pace and timing.

Upon arrival in Melamchi Pul Bazaar (819 m / 2,687 ft), check in at Melamchi Heritage Hotel or a hotel of similar category. The remainder of the evening is free to rest and relax after completing the trekking portion of your journey. Accommodation is provided on a twin-sharing basis with shared bathroom facilities, with breakfast, lunch, and dinner included.

After breakfast at your hotel in Melamchi Pul Bazaar, begin the overland journey back to Kathmandu (1,400 m / 4,593 ft), marking the conclusion of the Helambu Circuit and Ama Yangri Trek. The drive covers approximately 71 km and takes around 4–5 hours, depending on road and traffic conditions. The route follows sections of the Melamchi River valley before continuing through the surrounding hills and rural settlements towards the Kathmandu Valley.

Continue through Dhulikhel, known for its traditional Newari heritage and hilltop setting, before passing through Banepa and Sanga, home to the prominent Shiva statue. The journey then continues towards Bhaktapur and into the Kathmandu Valley, with changing landscapes from terraced farmland and hillside settlements to the urban surroundings of the capital. A private vehicle can be arranged for a more comfortable and flexible transfer; as private vehicles are not based in Melamchi, the vehicle must be dispatched from Kathmandu in advance.

Upon arrival in Kathmandu (1,400 m / 4,593 ft), transfer to Kailash Kutee Hotel or a hotel of similar category for check-in. Accommodation is provided in a deluxe twin-sharing room with private bathroom facilities, with breakfast included. The remainder of the day is free to relax at the hotel or explore the surrounding area, marking the comfortable conclusion of your Helambu Circuit and Ama Yangri Trek.

After breakfast at the hotel, begin your guided sightseeing tour of the Kathmandu Valley at around 9:00 AM. Travel by private vehicle with your knowledgeable guide and discover some of the valley’s most important cultural and religious landmarks.

Begin with Bhaktapur Durbar Square, a historic medieval city renowned for its well-preserved Newari architecture, ancient temples, royal courtyards, and intricate wood and stone carvings. Explore highlights such as the 55-Window Palace, Golden Gate, Nyatapola Temple, and Pottery Square while learning about the city’s rich history and traditional culture.

Continue to Boudhanath Stupa, one of Nepal’s largest Buddhist stupas and an important center of Tibetan Buddhist culture. Walk around the impressive stupa, observe devotees performing ritual prayers, and explore the surrounding monasteries, prayer wheels, and traditional shops.

Continue your sightseeing at Pashupatinath Temple, one of Nepal’s most sacred Hindu pilgrimage sites, situated along the banks of the Bagmati River. Explore the surrounding temple complex and learn about Hindu traditions, religious rituals, and the spiritual importance of this ancient site.

After completing the sightseeing tour, return to your hotel with a deeper appreciation of Kathmandu Valley’s diverse cultural heritage, where ancient Newari traditions, Buddhist practices, and Hindu spirituality come together. Enjoy the rest of the day at leisure.

As your Himalayan journey comes to an end, take a moment to reflect on Nepal’s stunning natural beauty, rich cultural heritage, and unforgettable experiences—from majestic mountain landscapes to the warm hospitality of local communities.

For a smooth departure, a representative of Monkvana | Himalayan Monks Sp. z o.o., operating through its local partner Jagdamba Holidays, will meet you at your hotel approximately 3.5 hours before your scheduled flight and provide a comfortable transfer to Tribhuvan International Airport, Kathmandu.

Thank you for choosing Monkvana | Himalayan Monks Sp. z o.o. and Jagdamba Holidays. We look forward to welcoming you again on future journeys across the Himalayas and beyond.